Lotte Links!

Barre Based workouts are all the rage in the US and there are a huge number of Lotte Berk 'spin-offs' (copycat) workouts currently popular stateside. A few of these include:

·         Core Fusion (practiced by Julia Roberts, Victoria Beckham and Kelly Osbourne)

·         Physique 57 (practiced by Sofia Vergara and Kelly Ripa)

·         Barre 3 (Practiced by Madonna)

·         The Bar Method

·         Karve

·         Barre fitness

·         Callanetics

·         Pure Barre

·         The Dailey Method

·         Fluidity

·         BarrePhysique

·         PopPhysique

·         Go Figure

·         Body Fit

·         The Debbie Frank Studio

·         The Nalini method

·         Bodd...........

What do they all have in common? They all originate from the Lotte Berk Technique...... 

Here are links to some of the best Lotte Berk sites: 

http://www.lotte-berk.com/ 

http://www.barreworks.co.uk/Home.html