Calling all Lotte girls!! Check out Madonna's new fitness regime - it's called Barre 3 and is yet ANOTHER workout which originates from the Lotte Berk Technique.
"With her perpetually buff arms and ripped abs, Madonna has always been a fitness trendsetter. Her newest strength-training obsession is Barre3, an hour-long workout routine that combines ballet, Pilates exercises, and yoga poses".
Luckily for you, Bend Stretch Fitness provides you with the ORIGINAL and BEST - 'The Lotte Berk Technique' - Exclusive to the UAE.......................
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